KETO COFFEE. While Pumpkin Spice Lattes may be considered the coffee of autumn, here at ContourFatLoss.ca we have a coffee that we recommend to our heavier patients that want both a shapelier figure and need to lose quite a bit of weight also. For those who opt to go on a ‘Keto’ diet along with our revolutionary green diode treatment we suggest ‘Keto coffee’. A ketogenic diet is a high good-fat diet that totally eliminates sugars, regulates your body to burn fat rather than glucose and promotes lean muscle mass. Trick or Treat? -Definitely a TREAT!
Keto Coffee:
1 cup of brewed black coffee
1 Tbsp coconut oil
1 Tbsp organic unsalted butter or ghee
1 Tbsp of heavy cream
optional: Stevia to sweeten to taste
Whip all ingredients together with a mixer or emulsion blender stick.
A Delicious, energetic and healthy way to start your day.
Enjoy! Kathryn – ContourFatLoss.ca
